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	<title>My Lamppost</title>
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	<link>http://www.mylamppost.com</link>
	<description>Blog Musings About Politics, Photography, Music, Movie Reviews, Sports, Personalities and Everything Else</description>
	<pubDate>Thu, 24 Jul 2008 23:22:07 +0000</pubDate>
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			<item>
		<title>Tzvi Kessell - Got Affordable Health Insurance</title>
		<link>http://www.mylamppost.com/2008/07/24/tzvi-kessell-got-affordable-health-insurance/</link>
		<comments>http://www.mylamppost.com/2008/07/24/tzvi-kessell-got-affordable-health-insurance/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 23:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[People You Need to Know About]]></category>

		<category><![CDATA[health insurance]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/?p=104</guid>
		<description><![CDATA[Why Tzvi Kessell Got Involved in Health Insurance
After being self employed for many years in the heavy Engineering, I wanted a change in businesses direction. In 1997 I started getting involved in the financial markets of the United States while still living in Australia. A few years later my wife and I moved to the [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/07/24/tzvi-kessell-got-affordable-health-insurance/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ingrid Betancourt Rescued from FARC</title>
		<link>http://www.mylamppost.com/2008/07/13/ingrid-betancourt-rescued-from-farc/</link>
		<comments>http://www.mylamppost.com/2008/07/13/ingrid-betancourt-rescued-from-farc/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 01:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Politics]]></category>

		<category><![CDATA[Ingrid Betancourt]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/?p=102</guid>
		<description><![CDATA[
On July 2, 2008, Ingrid Betancourt, a Colombian and French politican who ran for President in Colombia in 2002, was rescued by Colombian security forces along with 3 Americans and 11 Colombian policemen and soldiers. About 6 years ago, Betancourt was kidnapped by members of FARC while campaigning in the demilitarized zone of San Vicente [...]]]></description>
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		</item>
		<item>
		<title>Powder Coating Can Save Homeowners $1,000&#8217;s</title>
		<link>http://www.mylamppost.com/2008/06/19/powder-coating-can-save-homeowners-1000s/</link>
		<comments>http://www.mylamppost.com/2008/06/19/powder-coating-can-save-homeowners-1000s/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 17:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Ramblings of the Mind]]></category>

		<category><![CDATA[powder coating]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/?p=94</guid>
		<description><![CDATA[Learn How to Repair Your Iron or Aluminum Outdoor Patio Furniture Sets Inexpensively
Consider this scenario: You own an iron, steel or aluminum outdoor patio furniture set that has been faded and torn by the sun&#8217;s heat or the Winter&#8217;s cold. You barely use it any more because it&#8217;s really an eyesore and, because the paint [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/19/powder-coating-can-save-homeowners-1000s/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Boston Celtics Beat Los Angeles Lakers for 17th NBA Championship - Highlights</title>
		<link>http://www.mylamppost.com/2008/06/18/boston-celtics-beat-los-angeles-lakers-for-17th-nba-championship-highlights/</link>
		<comments>http://www.mylamppost.com/2008/06/18/boston-celtics-beat-los-angeles-lakers-for-17th-nba-championship-highlights/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 20:55:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Boston Celtics]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[2008 NBA Finals Video Highlights]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/?p=93</guid>
		<description><![CDATA[If you couldn&#8217;t hear it, you could sense it. Red Auerbach yelling along with Doc Rivers to &#8220;D up&#8221;. You could sense Red saying to Phil Jackson as he attempted to pass his record 9 NBA Championships as a coach: &#8220;not in my house, you won&#8217;t&#8221;, this after the gods of hoopdom or conspirators of [...]]]></description>
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		<item>
		<title>Clinton Suspends Campaign, Endorses Obama</title>
		<link>http://www.mylamppost.com/2008/06/09/clinton-suspends-campaign-endorses-obama/</link>
		<comments>http://www.mylamppost.com/2008/06/09/clinton-suspends-campaign-endorses-obama/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 05:21:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[2008 Presidential Primary Election Results]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Clinton]]></category>

		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/2008/06/09/clinton-suspends-campaign-endorses-obama/</guid>
		<description><![CDATA[Oh Where, Oh Where Will Her Delegates Go?
In Washington on Saturday, June 7, 2008, Hillary Clinton suspended her campaign and officially endorsed Barack Obama for President of the United States. (The campaign suspension allows her to keep her delegates and continue to receive donations to pay down her debt.) It was a complete endorsement. She [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/09/clinton-suspends-campaign-endorses-obama/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2008 Presidential Pledged Delegates and SuperDelegate Totals</title>
		<link>http://www.mylamppost.com/2008/06/04/2008-presidential-pledged-delegates-and-superdelegate-totals/</link>
		<comments>http://www.mylamppost.com/2008/06/04/2008-presidential-pledged-delegates-and-superdelegate-totals/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 05:13:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[What is a Delegate - 2008 Delegate Totals]]></category>

		<category><![CDATA[Superdelegates]]></category>

		<category><![CDATA[Total Pledged Delegates]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/2008/06/04/2008-presidential-pledged-delegates-and-superdelegate-totals/</guid>
		<description><![CDATA[Delegate totals are current as of the Puerto Rico primary held on June 1, 2008. The Republican nominee needs 1,191 delegates to be nominated and John McCain has already amassed that total. The Democratic nominee ONCE required 2,025 delegates to be nominated but that total changed after Michigan and Florida Democratic primary totals were re-distributed on Saturday, [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/04/2008-presidential-pledged-delegates-and-superdelegate-totals/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wine Glass - Los Angeles, California</title>
		<link>http://www.mylamppost.com/2008/06/04/wine-glass-los-angeles-california/</link>
		<comments>http://www.mylamppost.com/2008/06/04/wine-glass-los-angeles-california/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 04:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Photograph of the Month]]></category>

		<category><![CDATA[Photography]]></category>

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		<description><![CDATA[
courtesy Fred Palmerino Photography
]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/04/wine-glass-los-angeles-california/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Obama Lands Unofficial Democratic Nomination</title>
		<link>http://www.mylamppost.com/2008/06/04/obama-lands-unofficial-democratic-nomination/</link>
		<comments>http://www.mylamppost.com/2008/06/04/obama-lands-unofficial-democratic-nomination/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 04:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[2008 Presidential Primary Election Results]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/2008/06/04/obama-lands-unofficial-democratic-nomination/</guid>
		<description><![CDATA[Going into the Montana and South Dakota primaries last night, the last night of primaries in this historic presidential primary season of 2008, Barack Obama needed 47 delegates to secure the Democratic nomination for President of the United States. It didn&#8217;t matter how they came - from pledged delegates or super delegates.
Obama won Montana, winning [...]]]></description>
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		</item>
		<item>
		<title>2008 Presidential Democrat and Republican Primary Election Results</title>
		<link>http://www.mylamppost.com/2008/06/04/2008-presidential-democrat-and-republican-primary-election-results/</link>
		<comments>http://www.mylamppost.com/2008/06/04/2008-presidential-democrat-and-republican-primary-election-results/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 04:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[2008 Presidential Primary Election Results]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[2008 Presidential Primary Elections]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/2008/06/04/2008-presidential-democrat-and-republican-primary-election-results/</guid>
		<description><![CDATA[2008 Presidential Primary Results
IOWA - January 3, 2008



Democratic Primary Results
Votes

Republican Primary Results
Votes


Obama - 16 delegates
38%

Huckabee - 30 delegates
34%


Edwards - 14 delegates
30%

Romney - 7 delegates
25%


Clinton - 15 delegates
29%

Thompson
13%


Richardson
2%

McCain
13%


Biden
1%

Paul
10%


Dodd
0%

Giuliani
3%


WYOMING - January 5, 2008




Democratic Primary Results
Votes

Republican Primary Results
Votes


March 8, 2008


Romney - 8 delegates
67%





Thompson - 3 delegates
25%





Hunter - 1 delegate
8%


NEW HAMPSHIRE - January 8, 2008




Democratic Primary Results
Votes

Republican Primary Results
Votes


Clinton [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/04/2008-presidential-democrat-and-republican-primary-election-results/feed/</wfw:commentRss>
		</item>
		<item>
		<title>17 Senate Super Delegates Will Equal Montana and South Dakota Totals for Obama</title>
		<link>http://www.mylamppost.com/2008/06/02/17-senate-super-delegates-will-equal-montana-and-south-dakota-totals-for-obama/</link>
		<comments>http://www.mylamppost.com/2008/06/02/17-senate-super-delegates-will-equal-montana-and-south-dakota-totals-for-obama/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 20:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[What is a Delegate - 2008 Delegate Totals]]></category>

		<category><![CDATA[Clinton]]></category>

		<category><![CDATA[Obama]]></category>

		<category><![CDATA[Total Pledged Delegates]]></category>

		<guid isPermaLink="false">http://www.mylamppost.com/2008/06/02/17-senate-super-delegates-will-equal-montana-and-south-dakota-totals-for-obama/</guid>
		<description><![CDATA[Only Montana (16 pledged delegates) and South Dakota (15 pledged delegates) are left on the Democratic primary schedule, slated for Tuesday, June 3, 2008. According to My Lamppost, Barack Obama is 47 delegates away from clinching the Democratic nomination for President. Hillary Clinton is 203 votes shy and cannot clinch with the two remaining primaries [...]]]></description>
		<wfw:commentRss>http://www.mylamppost.com/2008/06/02/17-senate-super-delegates-will-equal-montana-and-south-dakota-totals-for-obama/feed/</wfw:commentRss>
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