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	<title>My Lamppost &#187; Words to Live By</title>
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		<title>Today I Will Make a Difference</title>
		<link>http://www.mylamppost.com/2005/03/13/today-i-will-make-a-difference/</link>
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		<pubDate>Sun, 13 Mar 2005 19:31:46 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
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		<description><![CDATA[Today I will make a difference. I will begin by controlling my thoughts. A person is the product of his thoughts. I want to be happy and hopeful. Therefore, I will have thoughts that are happy and hopeful. I refuse to be victimized by my circumstances. I will not let petty inconveniences such as stoplights, [...]]]></description>
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		<title>Stress Management</title>
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		<pubDate>Sun, 13 Mar 2005 19:30:30 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
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		<description><![CDATA[A lecturer, when explaining stress management to an audience, raised a glass of water and asked, &#8220;how heavy is this glass of water?&#8221; Answers called out ranged from 20g to 500g. The lecturer replied, &#8220;The absolute weight doesn&#8217;t matter. It depends on how long you try to hold it.&#8221; &#8220;If I hold it for a [...]]]></description>
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