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	<title>My Lamppost &#187; Health</title>
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	<description>Lamppost Discussions on Concerts, National Parks, Obama, Espresso Machines, Wallets and Much More!</description>
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		<title>&#8220;If All Else Fails&#8221; Quit Smoking Plan &#8211; Geoff Spice Goes to a Deserted Island for a Month</title>
		<link>http://www.mylamppost.com/2009/08/01/cool-quit-smoking-idea-go-to-a-deserted-island-for-a-month/</link>
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		<pubDate>Sun, 02 Aug 2009 00:17:13 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[geoff spice]]></category>
		<category><![CDATA[quit smoking]]></category>

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		<description><![CDATA[This seems like a desperate yet creative attempt for a man to quit smoking cigarettes. As picked up on Quit Smoking Hub, Geoff Spice, an investment banker, has decided he really needs to quit smoking. His wife and kids agree. He has tried a host of things to try to quit: nicotine patches, nicotine gum, [...]]]></description>
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		<title>What is Diabetes Mellitus?</title>
		<link>http://www.mylamppost.com/2008/02/04/what-is-diabetes-mellitus/</link>
		<comments>http://www.mylamppost.com/2008/02/04/what-is-diabetes-mellitus/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 19:39:28 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
				<category><![CDATA[Diabetes Mellitus]]></category>
		<category><![CDATA[General]]></category>

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		<description><![CDATA[Diabetes Statistics, Symptoms Types and Recipes for Healthy Living My grandmother lived with diabetes for a long time. She proved, along with many others afflicted with this disease that, if controlled, it is treatable and does not have to adversely affect ones&#8217; quality of life My grandmother was diagnosed with diabetes mellitus later in life, [...]]]></description>
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		<title>Quit Smoking Now</title>
		<link>http://www.mylamppost.com/2007/08/01/quit-smoking-now/</link>
		<comments>http://www.mylamppost.com/2007/08/01/quit-smoking-now/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 02:22:31 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[quit smoking]]></category>

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		<description><![CDATA[Quit Smoking Now It seems as though each year, more and more teens and young adults begin to smoke. While many do quit smoking, it is disconcerting to know that the ingredients of a cigarette are intended to prevent smoking cessation. Therefore, just as many begin smoking and fail to quit smoking as there are [...]]]></description>
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		<title>Cancer News  &#8211; Johns Hopkins</title>
		<link>http://www.mylamppost.com/2005/03/13/cancer-news-from-john-hopkins/</link>
		<comments>http://www.mylamppost.com/2005/03/13/cancer-news-from-john-hopkins/#comments</comments>
		<pubDate>Sun, 13 Mar 2005 19:35:34 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[No plastics in microwave. No water bottles in freezer. No plastic wrap in microwave. Johns Hopkins has recently sent this out in their newsletters worth noting&#8230; This information is being circulated at Walter Reed Army Medical Center. Dioxin Carcinogens cause cancer, especially breast cancer. Don&#8217;t freeze your plastic water bottles with water as this also [...]]]></description>
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		<title>Concerned About Too Many Carbs in Your Diet?</title>
		<link>http://www.mylamppost.com/2005/03/13/concerned-about-too-many-carbs-in-your-diet/</link>
		<comments>http://www.mylamppost.com/2005/03/13/concerned-about-too-many-carbs-in-your-diet/#comments</comments>
		<pubDate>Sun, 13 Mar 2005 19:25:14 +0000</pubDate>
		<dc:creator>Fred Palmerino</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[For those of you who watch what you eat, here&#8217;s the final word on nutrition and health. It&#8217;s a relief to know the truth after all those conflicting medical studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer [...]]]></description>
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